Experience the benefits of personalized one-on-one training with 3mth In Person Training. This training program provides customized workouts tailored to your individual goals, for maximum effectiveness and lasting results. Receive expert advice and guidance from a certified personal trainer and take control of your fitness journey. Program includes full body, targeted muscle groups, core training and cardio to build muscle tone, build strength and endurance. You will meet with me twice a week, meal plan & communication with me at least twice a week; with motivation & encouragement!
- Curated She Fit (3mths) subscription (automatically billed monthly)
Customize your subscription with these options after checkout:
- One on One In Person Personal Training: $290
***NOTE: 3 forms will be emailed to you after payment, please return those forms to email@example.com at least 48hrs prior to start of training program***
I was one of Shay:s clients and she helped me through my challenges. She provide great workout programs, healthy eating and lots of support. Always encouraging and celebrating wins. Love her!